I believe that everyone has the potential to thrive, even when obstacles and roadblocks present themselves. While these challenges are often seen as setbacks, I view them as opportunities for meaningful change.

I guide individuals to leverage their strengths, navigate challenges, and build resilience for sustainable growth and progress toward their goals. My coaching approach blends Eastern traditions with evidence-based psychological practices, which have helped individuals reduce stress, maximize their potential, and successfully navigate life transitions.

Clients have described my approach as intentional, engaging, authentic, and warm.

Sessions are 50 minutes

Areas of Expertise

Life Transitions

Personal Growth

Self-Esteem

Self-Awareness

Spirituality

Stress

Women’s Issues

New-motherhood

*LGBTQ+ allied