Melanie is a trusted mindfulness and meditation practitioner, presenter, and motivational expert.
With a Master’s in Psychology from Columbia University, she is committed to offering her clients a reliable yet unique path forward by remaining dedicated to evidence-based techniques, honoring the traditions of practice, and working from a strengths-based approach.
“There is an evident yearning for self-exploration in this era, contributing to a saturation of wellness offerings. While the growing number of people seeking a more meaningful and balanced life is promising, deciphering the quality of offerings can be difficult.
My offerings stand out as trustworthy and grounded.”
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By prioritizing evidence-based offerings, Melanie’s work stands out as trustworthy and effective, providing clients with validated tools that have been shown to yield tangible and positive results.
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Melanie’s approach effectively weaves ancient wisdom into modern applications, ensuring authenticity and respect for the depth and integrity of mindfulness and meditation.
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By incorporating the validated science of Positive Psychology, Melanie’s approach cultivates a deep awareness of inherent strengths to foster resilience, confidence, and a refined sense of motivated purpose.
Services
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Corporate x Organizational Workshops
Enhance productivity. Improve workplace culture. Elevate employee experience.
Investing in mindfulness and meditation not only benefits employees on a personal level; it also boosts organizational performance. These workshops are designed to cultivate a mindful workplace where open communication, empathy, and resilience thrive.
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1:1 Mindful Mentoring
Mindful mentoring is a supportive container to identify your unique goals, address obstacles you may be facing, and develop strategies to integrate mindfulness and meditation into your routine effectively.