• I can think of very few ways that I could have spent that 1.5 hour time more fruitfully!

    Caroline

    Artist x Student

  • Her presentations are clear and her insights resonate so much with my life. She is kind, caring, thoughtful and insightful and her warm approach and guided meditations are so helpful, both in recognizing issues and finding new approaches to improve life. I highly recommend her!

    Helene

    Executive Director

  • Melanie is gifted with speaking complex thoughts into easy, understandable and engaging statements. I know Melanie’s work will echo real transformation in your life.

    Neil Prashad

    CEO

  • Melanie’s comforting and authentic presence alone, even through an online platform, set the stage for deep engagement with the self, others, and the material. Her ability to guide (but not push) me towards relevant reflections, realizations, and embodied practices was tactful and powerful.

    CF

Why work with Melanie?

Melanie is a trusted mindfulness and meditation practitioner and presenter.

With a Master’s in Psychology from Columbia University, she is committed to offering her clients a reliable yet unique path forward by remaining dedicated to evidence-based techniques, honoring the traditions of practice, and working from a strengths-based approach.

Services

  • Corporate x Organizational Workshops

    Melanie offers mindfulness and meditation workshops and seminars to businesses and organizations in Austin, Dallas, Houston, New York City, and beyond. She has experience teaching in person and remotely.

  • Individual Sessions

“There is an evident yearning for self-exploration in this era, contributing to a saturation of wellness offerings. While the growing number of people seeking a more meaningful and balanced life is promising, deciphering the quality of offerings can be difficult.

My offerings stand out as trustworthy and grounded.

  • By prioritizing evidence-based offerings, Melanie’s work stands out as trustworthy and effective, providing clients with validated tools that have been shown to yield tangible and positive results.

  • Melanie’s approach effectively weaves ancient wisdom into modern applications, ensuring authenticity and respect for the depth and integrity of mindfulness and meditation.

  • By incorporating the validated science of Positive Psychology, Melanie’s approach cultivates a deep awareness of inherent strengths to foster resilience, confidence, and a refined sense of motivated purpose.